Babies & Children
What foods should babies under 1 year of age not and should not eat? We discover 5 foods that the smallest of the house should not eat. And we explain why.
The infant feeding is a concern not only many parents, but also...
Do you know why children should eat fresh fruits and vegetables every day? Discover the benefits and properties that they provide in the children's diet.
It was a few years ago when the Ministry of Health carried out the famous...
In today's health-conscious world gut health is considered as a pivotal aspect of overall well-being, and its significance is even more in children. The gastrointestinal (GI) tract in kids is not just responsible for digestion, but it also plays...
Beauty
How to treat eye bags naturally
Discover how to treat and eliminate bags under the eyes in a totally natural and simple way, with tea bags, ice cubes and cucumber...
How to take care of the eye contour
Although it is true that you probably do not want it to be this way, the reality is that the skin around the eyes...
Do you have dry hair? Discover 3 natural remedies
If you have dry hair, a good way to repair it is by opting for natural remedies that help hydrate and nourish it. We propose...
How to make an exfoliating grapefruit face mask
Grapefruit is a fruit with many properties for the skin. Discover how to prepare a grapefruit mask to exfoliate the skin in a completely natural...
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What to do when child falls
Growing up is like embarking on a big adventure, where sometimes, we might trip and fall. It's a natural part of learning and exploring....
Intermittent Fasting Benefits: A Comprehensive Guide
For health and wellness, intermittent fasting (IF) has emerged as a popular and effective approach to improve body composition, enhance mental clarity, and promote...
Gut Bacteria and Child Behavior: A Guide to Gut Health in...
In today's health-conscious world gut health is considered as a pivotal aspect of overall well-being, and its significance is even more in children. The...
Unlock Better Sleep: Your Guide to Enhanced Well-being
Proper sleep boosts our immune system, enhances cognitive function, and overall helps in better quality life. Lets's unlock better sleep
In the modern world, quality...
Shinrin-yoku Benefits: Journey of Forest Bathing
Shinrin-yoku benefits are diverse, promoting holistic wellness. The practice decreases stress, aiding mental clarity. It enhances mood, improving general emotional well-being. Immune system functionality...
Dandelion Medicinal Benefits and Its Considerations
Dandelion is a valued medicinal herb known for diuretic properties and liver detoxification. Dandelion Medicinal Benefits and also awareness of contraindications is crucial. This...
The Significance of Vitamin B7 (Biotin or Vitamin H)
Vitamin B7 (Biotin or Vitamin H), is essential for the body, and we can obtain it through many foods. Find out what its functions...
Sprouts: what are they, benefits and properties?
Do you know what sprouts are and how we can make them? Also discover its most important nutritional properties and benefits. Delicious and nutritious!
Sprouts are known to be foods...
Magic Velvet Beans Benefits and Contradictions
Magic Velvet Beans Benefits and Contradictions, showing how they can help our brains and more. But it also warns us to be careful and...
Dance: Inner and Outer strength. Its incredible benefits
Dance: Do you know what the main benefits of dancing are? His qualities are not only physical, but also emotional and mental. We reveal...